my weight loss story

1988

Me at 14 years old. I grew up as a chubby kid. My dad was 6'7". I always thought I was big because of my genetics.

1991

I am 17 in this picture.

Weighing 67 kg (147.7 lbs) and
164 cm (5'4") tall.

1996

After my daughter was born in 1993, I had my first success in losing weight. In this picture I am 50 kg (110 lbs). There were no magic diets, shakes or meal replacements back then.

March, 1999

I am 8 months pregnant and weigh about 86 kg (189 lbs).

May, 1999

Two months after my son was born, I was 82 kg (180 lbs). 

2000

After I stop breastfeeding my son, I went to the gym. Two month later I went back to 50 kg (110 lbs). I lost 70 lbs with pure hard work and discipline. Again, no magic pills, special diets or meal replacements!

Now

Begin your fitness journey today

Begin your fitness journey today

Begin your fitness journey today

Copyright 2017, Team Fitness Training Inc.

829 15th St W, North Vancouver, BC V7P 1M5

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604 990 3476   [email protected]

Copyright 2017, Team Fitness Training Inc.

829 15th St W, North Vancouver, BC V7P 1M5

Facebook   Instagram   Youtube   Yelp   Google

604 990 3476   [email protected]