Don’t know where to start?

Get into the best shape of your life. Our highly experienced team supports and inspires you to reach your fitness and lifestyle goals. Following our multi-phase training program and provided meal plan, we help you transform your body, health and mindset. In 90 days, you will become a leaner, fitter, healthier and happier you! 

“I’ve been training with Yelena for about 18 months now...my life changed completely! Having her as my coach and following Leanne’s meal plans is the best thing I have ever done for myself... Love them both!” - Carmen Gurtler

Thinking about competing

In our leading program for training competitors, we take you from point A to your show date, however long it may take you. It is one-on-one training using a comprehensive program, meal plan, posing lessons and all the coaching you need to look and do your best on the stage. 

“Yelena is by far the most professional and knowledgeable trainer I have ever had the honor to work with. Her program is scientific and rigorous. It is designed to not only tune your body and build muscle but also do it in a safe and fun way.” - James Duan

Thinking about competing

In our leading program for training competitors, we take you from point A to your show date, however long it may take you. It is one-on-one training using a comprehensive program, meal plan, posing lessons and all the coaching you need to look and do your best on the stage. 

“Yelena is by far the most professional and knowledgeable trainer I have ever had the honor to work with. Her program is scientific and rigorous. It is designed to not only tune your body and build muscle but also do it in a safe and fun way.” - James Duan  

Prefer training with others? 

Work towards your fitness goals in a motivating atmosphere! Join our quarterly small groups to get into shape with 6-8 likeminded people. You will train 4 days a week and follow the TF Total program and meal plan. 

“The whole program has been amazing. I’ve learned so much proper nutrition and learned how to cook for myself!” - Cara Cooper

Need to spice up your training? 

In addition to our complete training packages, we offer weekly drop-in classes for everyone. Get your cardio and dance fix with Zumba and LaBlast. Learn the best posing techniques for the stage with our Posing class. Register for classes on our site or find us on the MindBody app. 

“Great team, great gym. I have known them for years and they have tons of loyal and happy clients.”
 - Alireza Fadaie 
 

Need to spice up your training? 

In addition to our complete training packages, we offer weekly drop-in classes for everyone. Get your cardio and dance fix with Zumba and LaBlast. Learn the best posing techniques for the stage with our Posing class. Register for classes on our site or find us on the MindBody app. 

“Great team, great gym. I have known them for years and they have tons of loyal and happy clients.”
 - Alireza Fadaie  

Feeling lost? Want to make lasting change in your life?

Our 24 week program helps you restructure your lifestyle by aligning your conscious and subconscious mind and changing your habitual and mental attitudes. Available one on one and online.  

Extend​​​​ed Services

Can’t make it to our studio? Prefer in-person training?

Our trainers can come to you! Benefit from our expertise and programs within the comfort of your home or private/local gym. 

Want to increase productivity & the overall health of your devoted employees? 

Our trainers can bring our small group training program and/or group classes to your place of work. Make your employees feel valued!

Can’t make it to our studio? Prefer in-person training?

Our trainers can come to you! Benefit from our expertise and programs within the comfort of your home or private/local gym. 

Want to increase productivity & the overall health of your devoted employees? 

Our trainers can bring our small group training program and/or group classes to your place of work. Make your employees feel valued!

Begin your fitness journey today

Begin your fitness journey today

Copyright 2017, Team Fitness Training Inc.

829 15th St W, North Vancouver, BC V7P 1M5

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604 990 3476   [email protected]

Copyright 2017, Team Fitness Training Inc.

829 15th St W, North Vancouver, BC V7P 1M5

Facebook   Instagram   Youtube   Yelp   Google

604 990 3476   [email protected]